Home Programme Outline
What
the Athletes Say The Rest of Your Training Sample Session
How to Join In
It’s very simple. The basic principle is that if you send me money I will email you the turbo sessions every two weeks!
The cost is £4.70 sterling (including VAT) per week, the minimum period is for two weeks and the maximum 24 weeks. If you sign up for the full 24 weeks the total cost is £100.00 giving you a reduction of over £12.00.
To customise the programme for you I will need to know whether you want two or three sessions per week and what your approximate time on the turbo per week will be. For guidance the durations quoted in the programme outline are based on two sessions per week and about two hours per week. The duration goes up over the first twelve weeks and then reduces again as the intensity rises.
Press the button to pay by securely by credit card using PayPal, an eBay company:
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Alternatively, send a cheque, made out to ‘Jack Horlock’ with a note of your email address to:
Jack Horlock
Winter Turbo Training
Helpston
Cambridgeshire
PE6 7ET
As soon I have receive your cash the first sessions will be on their way to you.
Any questions, don’t want to pay in sterling or don’t want to send a cheque, email me at:
Home Programme Outline
What
the Athletes Say The Rest of Your Training Sample Session